Magazine Articles

Preventing Stress Fractures
Women’s Running  (July 2015) Read the story

Necessary Nutrients
Women’s Running (July 2015) Read the story

Water Redefined
Women’s Running (May 2015) Read the story

40 Years of Nutrition in Triathlon
USA Triathlon Magazine (Fall 2014 Commemorative Issue)

Mediterranean Marvel
Oxygen (May 2014)

Flavorful Fish
Oxygen (May 2014)

Bold Beets! Look beyond hummus for a delicious vegetable spread.
Oxygen (April 2014)

Feeding the Child with PKU
Kids Eat Right (November 2013) Read the story

Teaching Good Table Manners to Kids
Kids Eat Right (October 2013) Read the story

Going Meatless Every Monday
Kids Eat Right web site (October 2013) Read the story

A Good Start: What-and how much-should you eat for your pre-race breakfast?
Runner’s World (November 2012) Read the story

Exercise with your kids
Kids Eat Right web site Read the story.

Feeding your child athlete
Kids Eat Right web site Read the story.

Burn Fat Not Money: Get on Your Bike
Eat Right (June 2012) Read the story.

Hooked on Coffee
Oxygen (January 2012)

Question of the Month
Oxygen (January 2012)

Quinoa Confusion
Oxygen (November 2011)

Stress Less, Train More: Four 15 minutes antioxidant loaded recipes
Oxygen (September 2011)

Clean Eating for Shift Workers
Oxygen (August 2011)

Protein Power Foods
Men’s Journal (August 2011) View the pdf.

How To Stay Hydrated
Lifescript- Healthy Living for Women (July 16th, 2011) Read the story.

Top Snacks for Runners
American Dietetic Association web site (July 15th, 2011) Read the story.

Energy to Burn
Oxygen (March 2011)

Are You Deficient in Vitamin D?
Lifescript- Healthy Living for Women (February 3, 2011) Read the story.

Ice Speed: Fueling Strategies for Hockey
Kids Eat Right web site (January 2011) Read the story.

The Whole Story
Outside (February 2011)

Eat Lean, Get Lean
Oxygen Magazine (February 2011)

Eat More, Lose More
Oxygen Magazine (January 2011)

Grill Power
Oxygen Magazine (July 2010)

Want Great Abs: Eat Kiwi
Oxygen Magazine (Spring 2010)

The Missing Ingredient?
Outside (June 2010)

Slim By Summer
Oxygen Magazine (May 2010)

Switch Up Your Protein, Build More Muscle
Oxygen Magazine (April 2010)

Melt Fat and Fortify Your Workouts
Oxygen Magazine (March 2010)

Lean and Strong! Your Best Body Ever
Oxygen Magazine (February 2010)

Fuel Up! Your Best Body Ever
Oxygen (January 2010)

Get back in shape: 31 food tips
Oxygen (January 2010)