Moniqu Ryan

Wellness Blog

Homemade Ginger Tea

ginger-2523758_640-1Watch this video on making homemade ginger tea. Ginger is good for your digestion and can strengthen the lining of the upper gastrointestinal tract. Ginger is a natural anti-inflammatory and can be used in cooking as well as added to homemade ice tea. It is a delicious flavor enhancers as well as a great decaffeinated homemade brew. Watch this video from Dr. Andrew Weil on making homemade ginger tea.