Monique is the author of Sports Nutrition for Endurance Athletes. Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. This 432 page newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance sports. She has also published two other sports nutrition books: Performance Nutrition for Winter Sports and Performance Nutrition for Team Sports. Learn more about the books and where to purchase here.
Her articles have appeared in print and online, for a number of publications including VeloNews, Inside Triathlon, Outside, Oxygen, Men’s Journal. Monique is frequently quoted in print and has appeared on CLTV, Fox TV, and the WGN, ABC, and CBS news.
Fueling for early morning or late-night swim workouts can be tricky as you strive to strike the right balance between Read More
The summit is a free online event, and I'll be speaking this Sunday, May 7th. The summit has gathered 15 Read More
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